What Causes Type 2 Diabetes, Type 2 Diabetes Symptoms

Diabetes is a condition that occurs when the pancreas fails to produce enough insulin. Some people are born with this condition or has the onset of diabetes at an early age. This is called juvenile diabetes or type 1. Type 1 diabetes usually requires insulin injections. The onset of diabetes later in life is called type 2. Type 2 diabetes can be treated and in most cases prevented with simple lifestyle changes.

The chronic condition associated with the way the body metabolizes glucose (sugar) is called diabetes. When the disease surfaces in adults or involves non-insulin dependency, this form of the condition is known as type 2 diabetes. Although type 2 diabetes is often preventable, an increasing amount of people is developing diabetes symptom and signs, as a result of a growing obesity problem throughout the United States.

Type 2 diabetes symptoms may be nonexistent, or they may include excessive thirst, vision problems, constant hunger, frequent urination, or feeling tired. You may also cut yourself and find that you heal more slowly than you should. If any of these symptoms are present, see your doctor immediately.

Type 2 diabetes can be a “silent” disease, which means that you may have it and not know you do. One of the most common things that occurs with type 2 diabetes is that you may begin to experience symptoms such as tingling in your fingers or toes (neuropathy), blurred vision, or chest pains or shortness of breath. Again, as with any troublesome symptoms, you should see your doctor.

Type 2 diabetes can develop at any age however is most common to appear during adulthood. Type 2 diabetes is caused by an insulin resistance; basically the body is unable to react properly to insulin. This resistance to react is caused by many factors which include age, obesity and having a high blood sugar throughout a long period of time.

There are many causes for diabetes, which means that are many reasons why a person can develop diabetes type 2. The most common of all the factors that cause diabetes is genetics. Almost a half of the people who suffer from diabetes type 2 are brothers and sisters and one in three children of the same family will eventually suffer from diabetes. The second strongest cause of developing diabetes is obesity. That and an intake of many calories are the second and third of the diabetes causes. Almost a third of all people that suffer from diabetes type 2 have antibodies to the islet cells, which produce insulin. These cells so vital in diabetes can be detected in the blood. If the islet cells do not work properly, your body will not get enough insulin.

Type 2 diabetes results from a combination of defective insulin secretion and insulin resistance or reduced insulin sensitivity. Although the exact cause for type 2 is unknown, it seems that central obesity predisposes people for insulin resistance, possibly because of hormone secretions that impair glucose tolerance. Fifty-five percent of individuals with type 2 diabetes are obese. Aging and family history also seem to play a role in the onset of this type. Type 2 diabetes is first treated by diet and exercise, which can restore insulin sensitivity. Some diabetics can control their glucose levels just by these natural methods. If this doesn’t work, the next step is treatment with oral ant diabetic drugs. If the oral medications fail, insulin therapy will be implemented.

Liquid Diet – for diabetic people

Patients suffering from diabetes mellitus require to agree to unique diet for correct preservation of their health. A right diet at the same time is needed to carry on a stability in their health. Several diseases are there that do not require some special diet, but diabetes especially does not fall into that class. This is an sickness, which needs particular medication and diet as well. Normally, the nature of diet differs according to the diabetic patterns. Hence, diet for diabetes mellitus is not alike with the diet of juvenile diabetes.
Whatever the type may be, a special diet is really needed for preventing the disease to increase more. Though insulin is a major input requirement in the diabetes mellitus, subsequent liquid diets are also of much importance. In this case, a low carbohydrate diet is favored. Most of the times , fluid diets are easily digestible. Apart from this, they contain protein. While we are talking about the special diabetic liquid diets, we search for the objectives of those fluid diets meant for the diabetic patients in general.
The basic purpose of these diabetic diets are more or less the same. The primary motive of these diets are to bring the glucose level to normal in the blood. Irrespective of type one or type two diabetes, this is a most important purpose of the liquid diets. In order to maintain the glucose level under control, patients are usually given diets including low or small sum of glucose. Apart from bringing the glucose level under control, diabetic patients also should keep the triglyceride and cholesterol level that is in general known as lipid level. Both of these are necessary in order to help maintaining the blood pressure under control. Accordingly, low fat liquid diets, lacking saturated fats, are approved in this connection. So far being overweight is a most important problem for the patients of diabetes, and weight control remains a major aim of these diets. Once more, to attain this, low fat diets are generally given by the dietitians.
Maintenance of general health is one major concern at the time of making diets for diabetes. This is one reason that the common issue in all forms of diabetic liquid diets is the saturated fat manage and carbohydrate inspection. As most of the times, saturated fats are found in animal products, these animal proteins are restricted in the diabetes diets. In addition to this, trans fatty acids containing hard margarines, fast foods, commercial products are too highly restricted . In general mustard oil, coconut oil and other animal oils are cut from the diet list and as a substitute, olive oil, canola oil, sunflower oil, and grape seed oil are preferred.
Liquid diets, such as soups with fiber rich products like whole grains, vegetables have to be taken on usual courses. Recently, a whole grain wheat meal is being accepted as a great diabetic diet. As animal protein is highly limited, milk and soybeans can be the supplements and they may be taken in the form of liquid diets. All these are low calorie diets and do not go beyond more than 500-800 calories a day. But, strict liquid diets are intended for the diabetic obese patients and others suffering from diabetes . Devoid of obesity can follow a nominal strict diet unlike these liquid ones.

Canine Diabetes Symptoms

Cells in the pancreas make the hormone insulin, if the cells stop producing enough insulin or if the cells in certain body tissues become resistant to the action of insulin, Diabetes mellitus will be the result. Diabetic animals are unable to control their blood sugar, they have hyperglycemia (blood sugar is to high). The cause of the disease is a mystery but chronic pancreatitis and heredity have been suggested as possible causes.

Symptoms: Symptoms include but are not limited to: Drinking more, urinating more, weight loss, increased appetite, dehydration, and sudden cataract formation. If diabetes remains uncontrolled the animal may become ketotic – cells begin to use fat as fuel for energy production, ketone bodies then begin to accumulate in the blood. If your dog is ketotic it may have these additional symptoms: depression, weakness, vomiting, rapid breathing, and the breath may have an odor of acetone to it. If your dog has any of these symptoms see your veterinarian immediately.

The normal blood glucose level in dogs is between 60 and 120. Most glucometers will results of up to 360 but I have seen some dogs whose glucose levels were so high the meter couldn’t register it. If an abnormally high glucose level is found, the dog is usually kept for several days while the levels are monitored every one to three hours. If the glucose levels continue to remain elevated the veterinarian will discuss treatment options with the owner. It will be ultimately up to the owner as to whether the pet is euthanized or placed on a special diet such as Hills w/d while also given injections of insulin. Although there are oral diabetic medications for humans and cats, there is none available for dogs at this time. Deciding to go with the treatments and monitoring of blood glucose levels requires a serious commitment on the part of the owner.

Some symptoms may require very high dosages of insulin injections. Veterinarians typically perform an ACTH stimulation test to gauge insulin sensitivity. Insulin sensitivity is commonly found in dogs with chronic infections or chronic kidney failure. Hopefully, the canine owner is able to notice some of the canine diabetes symptoms before these chronic disorders are in effect. In some dogs, even large doses of insulin are used up quickly and become less and less effective over time. Shifting the dosage to a longer acting or more frequent application may be the answer.

A general appearance of being “off” perhaps accompanied with weight loss, appetite generally remains unchanged. The dog may be drinking more than normal and/or urinating more than usual Poor hair and skin condition

Vomiting

Urinating a Lot

It stands to reason, if your dog is drinking more, then they’re going to be wanting outside a lot more too. So, although you may not notice the increased water intake right away (as it can be very gradual), you’ll certainly be made aware of the increased need to urniate (think revolving door).

Your Dog May Develop “Sweet Breath”

Most of us dog owners will complain of a dog’s “Bad Breath“, so you’ll most likely notice if the breath takes on a “sweet” smell. This is a sign that your dog’s Blood Sugar Levels have risen to high and need to be brought under control.

You are to consider it proper reflection. Saunders, and call the case; and the symptoms of canine diabetes garden, and by a fire in Leaplow. We have had their studio in her own coterie for taste and of its details, few of us. He sent me, and had an symptoms of canine diabetes like symptoms of canine diabetes outcries of devils.

Types of diabetes.

According to the World Health Organization, a few decades back diabetes was an uncommon disease, in both developed and developing countries. Today, the story is different. It is currently estimated that over 143million people worldwide are affected by the disease. This figure is ever increasing; by 2020 over 220million people are expected to be living with diabetes, if the current trend continues.

In the United States alone, there are 18.2 million people (6.3% of the population) living with diabetes. While another 13million people have been diagnosed with diabetes. Unfortunately, 5.2milion (or nearly one third) are unaware that they have the disease.

The figure for Nigeria is not readily available, but it is estimated that over 1.5million people have diabetes in Nigeria.

In developed countries, most patients of diabetes are over sixty, but in developing countries, diabetes is found to affect people in their prime.

WHAT IS DIABETES?

Diabetes Mellitus (or simply diabetes) is derived from the Greek word ‘Diabeinein’, meaning ‘To pass through’ describing copious urination, and Mellitus from the Latin word meaning ‘Sweetened with honey’. These two words signify sweetened urine or sugar in urine.

Diabetes is a disease in which the body does not produce or properly use Insulin. Insulin is a hormone that is needed, in the body, to control the rate at which sugar, starch and other food are converted into glucose required as energy for daily life. The hormone is produced and released into the blood by an organ called ‘Pancreas’. This insulin help to maintain the blood glucose level within a normal range. The World Health Organization (WHO) puts this normal range between 60 – 100mg/dl (Before taking any food for the day, hence this value is called Fasting Blood Glucose). In health, despite several demands for glucose in different situations, the blood glucose rarely exceeds this value.

After a meal the liver stores the glucose from the meal as glycogen and releases it into the blood in between meals. The role of insulin is the control of this storage and release of glucose. It ensures that the amount of glucose in the blood at every particular time does not go beyond or below the normal range.

TYPES OF DIABETES.

According to the World Health Organization (WHO), five classes of diabetes are recognized, these are; Insulin Dependent Diabetes Mellitus (IDDM) or Type I Diabetes, Non Insulin Dependent Diabetes Mellitus (NIDDM) or Type II Diabetes, Gestational Diabetes, Diabetes Insipidus and Bronze Diabetes.

INSULIN DEPENDENT/TYPE I DIABETES: This type of diabetes was initially called Juvenile onset diabetes because it affects adolescents and young adults. It is caused by a sudden failure of the pancreas to produce Insulin. It is, therefore, an acute disease, presenting with thirst, polyuria (passing large amount of urine), diuresis and weight loss. Type I diabetes is not common, it accounts for less than 10% of all diabetes cases.

NON-INSULIN DEPENDENT/ TYPE II DIABETES: This is the most prevalent type of diabetes, accounting for more than 80% of all diabetic cases. It is found in adults and the elderly. This type of diabetes develops gradually over a long period of time (unnoticed) and is characterized by insufficient insulin, deficient insulin in the blood or the inability of the body to utilize the insulin resent (Insulin resistance). Because of its slow and gradual occurrence, it is mostly undetected until one or more of its long-term complications appear.

Unlike in Type I Diabetes, the Insulin in the blood of a Type II diabetic may be normal or even high, but lacks the desired effect, due to insulin resistance, and this is prevalent among obese people.

GESTATIONAL DIABETES: This type of diabetes occurs during pregnancy and disappears after delivery, within 3weeks. An estimated 3% of all pregnancies are accompanied by gestational diabetes and almost half of these patients are prone to developing permanent diabetes later in life. WHAT CAUSES DIABETES.

As with hypertension and other non communicable diseases, no clear cut cause(s) can be attributed to the most prevalent type of diabetes (Type II Diabetes, Type I diabetes being secondary to failure of the pancreas). However, some factors are known to increase one’s chances of becoming diabetic and these are called risk factors. For example, indolent and well-fed populations are 2 – 20times more likely to develop type II diabetes than active and lean population of the same race. Some other factors known to increase one chances of getting diabetes include:

OBESITY: It is estimated that three quarter () of all Type II diabetes patient are obese. Indolent and affluent lifestyles tend to contribute to this. It is believed that a 10kg loss of weight can reduce fasting blood sugar level by almost 50md/dl. An active lifestyle with frequent exercise is also known to increase Insulin sensitivity.

The International standard for measuring overweight and obesity is based on a value called BODY MASS INDEX (BMI). This value is derived by dividing the body weight (in Kilograms) by the square of height (in meters).

i.e. BMI = Body weight (Kg) / Height2 (Meters).
Note: 1ft = 0.305metres.

For adults, a BMI less than 25kg/m2 is preferred.

25 – 29kg/m2 is considered overweight and above 30kg/m2 is Obesity.

FAMILY HISTORY: A family history of diabetes increases one’s chances of getting the disease. In such a situation, leading a healthy lifestyle and constant monitoring of one’s blood sugar level becomes very important. AGE AND RACE: Most Type II diabetes patient are over 40yrs at presentation of the disease. However, the proportion of increase in the incidence of this disease with age is higher for those with a family history of diabetes, obese and probably those leading sedentary lifestyles. Moreover, diabetes tends to be more prevalent among Africans, African Americans, Latinos, Native Americans and Asian Americans. Belonging to any of the races is a risk factor in itself.

HISTORY OF GESTATIONAL DIABETES: in a woman also increases her chances/possibility of developing permanent diabetes later in life.

YOU CAN PREVENT/DELAY DIABETES! Diabetes have no permanent cure once it develops, it is managed al through life. But you can prevent ever falling into this life long pain. Before diabetes present in people, it is almost always preceded by a situation called PRE DIABETES. A situation where the blood glucose is higher than normal, but not yet enough to be diagnosed as diabetes. Saddening, however, you cannot know when you fall into this category, if you have not being monitoring your blood glucose regularly.

Pre Diabetes is itself a serious medical situation, though can still be reversed by making changes in diet pattern and increasing physical activity. To determine one’s blood sugar a test called Fasting Blood Glucose has to be conducted. This test measures the amount of glucose (sugar) in one’s blood before taking any meal for the day. It is measured in milligrams per deciliter (mg/dl).

A value below 100mg/dl is generally accepted to be normal, while a value greater than 100mg/dl but less than 120mg/dl is not full diabetes yet, so it is regarded as Pre diabetes. An individual with a pre diabetes blood glucose level need to take urgent steps to reduce his blood glucose or risk life long diabetes.

It should be emphasized, however, that the racial and genetic factors predisposing to diabetes are still beyond human comprehension and control. It makes common sense, therefore, to reduce all human controllable factors to the barest minimum. Most of these factors have to do with social occupational and diet habits.

The following tips can help reduce your diabetes risk:

* Reduce weight. Obesity seems to be the single most significant factor in diabetes. Reducing body weight and fat and maintaining an average body weight is very essential. To this end a body mass index (BMI) less than 25kg/m2 for males and less than 24kg/m2 for females is recommended.

* Increase Physical Activity. It is an established fact that diabetes is more common among people that lead a sedentary affluent lifestyle. Simple dynamic exercises like brisk walking for 30-50mins daily or 3-5times weekly has been shown to be very helpful. Exercise reduces bodyweight and fat, increases functionality of the heart, reduces the chances of diabetes and also boosts emotions and healthy living.

* Cut down or cut out alcohol. Alcoholic intake of more than 2units per day has been shown to adversely affect the body. Alcohol being an addictive drug makes it very difficult to maintain a definite amount of intake for a long time. It is better therefore to strive to cut out alcohol completely.

* Avoid Smoking. Cigarette smoke has been shown to contain several poisonous substances. Cigarette smoking and alcohol have been related to several disease. Stopping smoking will definitely reduce the chances of several other ailments apart from diabetes.

* Lean good eating habits, such as;

* Cut down on fatty food and junks

* Eat more of fish and poultry (without the skin is better).

* Garlic reduces blood pressure cholesterol; add it to your meal plan once in a while.

* Cut the number of eggs you take to 3- 4 weekly (better boiled than fried).

* Reduce salt intake to less than 5.8grams daily.

* Eat more of vegetables and fibre rich food, especially fruits.

* Finally, constantly monitor your fasting blood glucose, as this is the only way to know when you are getting into trouble.

CONCLUSION

Diabetes and Hypertension being so interlinked requires a comprehensive plan of care, and this revolves round one’s dietary habits, social and environmental factors. Several lifestyle changes like regular exercise, maintaining a moderate body weight, reduction of fat intake and high fibre diet all help to live a normal healthy life. These measures are known to increase insulin sensitivity and also reduce blood pressure.

Conclusively, it is very important to create a more health conscious individuals in the populace. A people who practically believe that it is better and cheaper to prevent an illness than to treat it, when it has become stronger. Moreover, preventive health cannot be divorced from regular medical checks, as this two go hand in hand. There is no way to detect several non-communicable diseases without undergoing regular medical checks. The importance of these checks cannot be over emphasized. Be alive to your health. Know your Blood glucose values and live a healthier life free from the pains of diabetes.

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Why Your Body Needs Insulin to Survive

Few of us realize just how important Insulin is to us. Insulin is a hormone whose main function is to control and regulate the levels of glucose in your blood. Without it, the levels of blood sugar build in the body to such dangerously high levels that it begins to negatively impact the functionality of some of the body’s major organs.

The process by which insulin works is relatively simple. Ordinarily, when we’ve finished a meal, the digestive system will break down the carbohydrates that you have consumed into glucose. Glucose, in addition to other nutrients, feeds into the blood stream. In non-diabetics, the glucose triggers the pancreas to release insulin. The insulin flows into the blood stream where it controls the amount of glucose that is allowed to enter into the various cells of the body where it provides the cells with sustenance and energy. The energy will either be used immediately by the cells or stored for future use as glycogen (i.e. stored glucose). The excess glucose or stored glycogen will remain in the body until needed where it will then be broken down into glucose to be used by your body.

However, In a diabetic, the pancreas is either not able to release insulin at all or it is incapable of secreting enough to handle the amount of glucose in the bloodstream. Without the insulin, or security guard, the glucose is refused entry into the body’s cells. Unable to use the glucose, the body has not option other than to treat it as waste and excrete it from the body in the form of urine. The result is that the body’s cells eventually starve and the person experiences weight loss, hunger, and thirst. Eventually, without nourishment, the person will exhibit nerve and cardiovascular damage as major systems of the body begin to shut down and fail. Without intervention, the person dies.

In the case of diabetics where the body’s glucose management has gone wrong, patients will have to get the insulin from elsewhere. Doctors will attempt to mimic insulin’s role in the body by artificially introducing it into the body. Today’s doctors do this in one of three ways – by injections via syringe, by means of an insulin pump, or via the more recent insulin jet injector. The insulin jet injector is a high-pressure device that releases a stream of insulin under high pressure through the gaps between the body’s skin cells.

Fortunately, for many people that fear injections, many forms of oral diabetes medications are being developed. With these, a person can control his or her blood glucose levels easily without injections. Until recently, the problem with oral forms of insulin was that the body’s stomach acids would break them down and not enough of the insulin would actually make it into the bloodstream. One company that seems to have made a breakthrough, however, is Generex, a biotech company that produces an oral insulin spray and shows promising results.

Currently, there are over twenty types of insulin in the market. They vary in how long it takes before they start to work, how long they last in the body, and when they are most active in the bloodstream. The main goal of your doctor is to mimic as closely as possible the effects of natural insulin in your body. To that end, the type that you take will depend on the doctor’s personal preference as well as his evaluation of your blood

Diabetes and How It Affect The pH Miracle Diet

Diabetes is the third leading cause of death in the United States. Even more chilling, it is the first leading cause of death for children. The rising rates of obesity in this country have also led to rising rates of type II diabetes (also called adult onset diabetes). Today, one in 12 adults are afflicted with the disease. This means that over 16 million people have the disorder, with 6 million of them walking around undiagnosed and unaware of their sensitive insulin condition.

Type II diabetes is created by increased aging, obesity, poor nutrition, high stress and physical inactivity. All of these conditions can be traced back to one source…high acidity. Over-acid lifestyles and food choices have negative impacts on health, which is shown by the rapidly increasing diabetes rates in the country.

Diabetes is an old disorder. It has been known about for thousands of years and yet it is only today that it has become an epidemic. Part of the problem is that the nature of diabetes is a mystery, even to educated adults. People do not understand what insulin does in the body and how the insulin metabolism affects the health. Even current medical science has some misconceptions about the true nature of the disorder.

For example, many in the medical establishment believe that obesity is the cause of diabetes. However, obesity is a result of increased consumption of complex carbohydrates and simple sugars. The high rate of consumption of these products (which are made from the acidifying foods of sugar and processed wheat) leads to high acidity in the body. The body attempts to deal with the increase of waste acids by using fat to neutralize the acid. The fat is then stored as a safeguard for the cells in the body.

There is also a belief that insulin is needed to regulate blood sugar levels in the bodies. The term “insulin dependent” was created in the 1950s to create the impression that muscle and fat require insulin to take up glucose (the sugars created by eating high carbohydrate and sugary foods). However, current studies show that many different things in the body transport glucose. Cells require glucose for their cell respiration process. The body makes sure that the cells receive that, no matter how much insulin in present.

Insulin resistance, which is a precursor to type II diabetes, is brought on through a highly acidic lifestyle and acidic food choices. It occurs in the liver, muscles and fat cells. Excess caffeine, chocolate, sugar and carbohydrates stimulate these bodily organs and tissues. As the body is stimulated, the cells begin to release their glucose and this leads to the elevated levels of blood sugar that people see when they do blood sugar testing. The body cells are disorganized and the highly acidic state can lead to a host of problems overtime including premature aging, high blood pressure, inhibition of the release of glycogen from the liver, and the inhibition of the burning of fat.

Over stimulation of the bodily tissues through acidic foods can cause a lot of damage, and type II diabetes is just a symptom of an acidic lifestyle. In order to bring the body back into balance, you must include alkalizing green vegetables, green drinks and good fats in your diet. Plant proteins from grains and legumes also help restore the body’s previous homeostasis. The pH miracle diet includes a balanced plan for eating with your body, instead of against it. With the application of the principles of the diet, controlling and preventing diabetes is a simple matter of alkalized eating and living.

Who have Higher Risk of Diabetes?

Diabetes is a common disease that can affect men, women as well as children. There are many complications of diabetes so it is important to know the factors that can increase the risk of diabetes.

There are many factors that increase the risk of diabetes in an individual. This article is going to focus those factors in brief –

Genetic factors – Many separate genetic mechanisms increase the risk of diabetes and its various manifestations and these differ in type 1 and 2 diabetes.

Sugar intake – A high intake of sugar is certainly associated with a high prevalence of obesity. It is unlikely that sucrose has a specific diabetogenic effects.

Dietary restrictions – Restrictions on the food supply of a community affect diabetes. Rationing is beneficial to individuals susceptible to diabetes.

Certain diseases – A minority of cases of diabetes occur as a result of diseases which destroy the pancreas and lead to impaired secretion of insulin, e.g., pancreatitis, haemo-chromatosis, carcinoma of the pancreas and pancreatectomy.

Obesity – Although most type 2 diabetics are obese, only a minority of obese patients develop diabetes. Whether or not an obese patient develops diabetes properly depends on genetic factors. In obesity there is impaired insulin uptake by receptors in target tissues.

Dietary fiber – In many African countries the fiber content of the diet is high and prevalence of diabetes low. In prosperous communities this relationship tends to be reversed.

Acute stress – The normal glucose homeostasis in the body is achieved by a delicate interplay of various hormones. The body releases adrenaline, noradrenaline and cortisol hormones that raise blood glucose levels to provide a quick source of energy for coping with stress. In acute cases of stress blood glucose levels may rise quite profoundly and in extreme cases diabetic ketosis and coma also may result particularly in those with a genetic predisposition.

Malnutrition – Prolonged malnutrition can also lead to diabetes mellitus.

Infections – There is increasing evidence that type 1 diabetes, especially in the younger patients, follows a coxsackie or other virus infection. There is sometimes a long interval between the infection and the onset of symptoms. The virus may trigger an autoimmune reaction in the pancreatic islets and this impairs insulin secretion and ultimately destroys the β cells.

Diabetes and Obesity – How to Manage Them Together?

This article discusses the link between diabetes and obesity and how reducing weight can help in controlling blood sugar level. Diabetes can attack the heart, kidneys and any of the vital organs of the body. Since most diabetic are overweight, reduction in weight is advisable. This can be done by reducing the number of calories consumed per day. This will benefit to decrease the sugar level in blood. Exercise will be an added advantage as it increases the use of calories and reduction of weight will be faster.

If you take fewer calories than normally required you will reduce the weight. It is always advisable not to cut down calories drastically. It is better to have a slow weight loss for a prolonged period than to reduce drastically in a short period. The diet should be restricted in calories but full of vitamins and minerals.

Generally the diet recommended should contain a lot of green vegetables, fruits, salads, sprouted grains, curd, pulses and chapattis. Concentrated high calorie food should be avoided like cheese, butter, ghee, sweets, sugar, ice creams, cold drinks and alcohol.

Let us discuss how the low calorie diet brings down blood sugar. As the patient loses weight, the production of glucose by liver is slowed down. Insulin resistance comes down with the increase in the number of insulin receptors. The insulin action becomes more effective and the secretion of β cells is increased.

When the patient is given a low calorie diet, the calories are distributed throughout the day, evenly in major meals. The body should not be loaded with calories in one meal. This is essential as the metabolic activity of the body is impaired in diabetes.

If the blood sugar is high, insulin or other anti-diabetic drugs may be needed and then the time of meals should be adjusted according to medication. The quantity of drug is gradually reduced as the blood sugar level goes down and in most cases it can be completely withdrawn. A regular check of blood sugar level and regular consultation with a physician will be necessary for this purpose.

The Simple Basics About Diabetes

Simply put, diabetes is the inability of the body to properly handle sugars. When we eat or drink our pancreas produces a hormone called insulin. Insulin is released into the blood and helps regulate the amount of glucose (sugar) in the blood. Diabetes is a state where this process is not working properly. This is due to:

— No insulin produced, often called type 1 diabetes, and requires the patient to use insulin injections, or …

— Insulin is produced, but the body becomes resistant to it. What makes ineffective insulin. This is normally called type 2 diabetes and is increasingly common.

Searches latest show that 2 out of 100 people suffer from diabetes. Alarmant of half these people do not even know they have. Many people have diabetes without being aware of it because someone with diabetes appears to be no different than any other person.

Someone may have diabetes for months or even years without realizing they have the condition. The danger is that if diabetes is not immediately life threatening the long-term effects of high blood sugar can be harmful to health. No prolonged diabetes and high blood sugar may, later in life, cause problems in many organs including the kidneys, eyes, nerves and heart. This May his dark, but the control of blood sugar by a combination of medicine, diet and exercise will largely reduce the long-term complications.

The easiest way to check if you have diabetes is to get a blood sugar check with your doctor. A small sample of blood obtained by pricking a finger is checked using a small electronic tester. A normal blood sugar is generally between 72 – 126 mg / dl or 4 – 7 mmol / l (1 mmol / l = 18mg/dl). Diabetes is diagnosed when the body is unable to maintain the level of sugar in the blood within these limits. The unit of measurement used (mmol / l or mg / dl) will depend on which country you live in.

The diagnosis of diabetes may occur in the blue during a routine check-but more often it results from the person suffering the symptoms of diabetes. These symptoms may be much or little, mild or severe depending on the individual.

The symptoms are as follows:

Nothing at all (???) No it’s not a typo. It is true many people do not feel a different effect and are surprised to discover they have diabetes. However, even if you feel you must end your take diabetes seriously and act on the advice of a doctor.

THIRST (polydipsia) It is a very common symptom. Often, it seems no matter how much you drink your mouth still feels as dry as Death Valley. The problem is compounded before diabetes is diagnosed by patients drinking copious quantities of sugary drinks …! Of course, it only increases the level of sugar in the blood and causes an increase in thirst.

INCREASED urinate (polyuria) Another very common symptom. Patients need to urinate frequently and spend large volumes each time. Moreover, this symptom does not take into account the time for sleep is constantly disrupted by the obligation to visit the bathroom during the night. It is a mistake to think this is caused by increased thirst and drink more. The opposite is true. High level of sugar in the blood to spread in the urine which makes syrupy. To counter this law on water is drawn from the body, causing dehydration and therefore thirst.

WEIGHT LOSS Glucose is the form of sugar which is the principal organ of fuel. Diabetics can not deal properly so it passes through the urine and outside the body. Less fuel, the body’s reserve tissues are broken down to produce energy with weight loss.

Other symptoms include constipation, fatigue, lack of energy, tingling or pins and needles in hands and feet, blurred vision and increased infections.

If you met any of these symptoms, it does not necessarily mean that you are diabetic, but it might be advisable to consult your doctor to be sure.

If it does transpire that you have diabetes please do not panic. It may come as a shock and it will result in changes in your life. While (currently) incurable, it can be treated as long-term complications are reduced or eliminated. As a result May actually increase your health and life expectancy compared to before when you do not take care of your body whatsoever. It requires discipline and self-control but there is no reason for anyone with diabetes can live full and perfectly normal life.

Is Diabetes Related to Depression? Researchers Think So.

In the early stages of a disease, in most cases, the body will give subtle hints signaling that something may be not quite right with it. One of the early signs of diabetes is a constant feeling of being tired and listless. You may find yourself easily becoming tired while doing tasks that formerly took you no effort whatsoever.

But even if you see your doctor because you suspect something is wrong, it can still be a shock to be told by your doctor that you have diabetes. You may go through a stage of denial and a stage of anger, but eventually you will come to acceptance of the fact that you do have diabetes.

Diabetes has many physical symptoms but it has a possible emotional one as well. Most people upon learning that they have a serious illness will go through one or more initial bouts of depression. But with diabetes, there seems to be some additional psychological and physical connection to depression. And, over the years researchers have documented a strong linkage between diabetes and depression.

A person diagnosed with diabetes increases the chance that he or she will develop depression by a hundred percent. There have been many peer group studies that show that. Even taking into account that the psychological stress of learning that someone has diabetes will account for a small amount of the depression, a two fold increase is a huge number.

Current studies have not been able to identify exactly why there should be a linkage between diabetes and depression, but there are a couple of theories that may provide us with a clue.

One theory is simply that people with depression are more likely to develop diabetes. In other words, there is some common metabolic tendency in the bodies of people with depression that puts them at risk for diabetes and vice versa. But there may be a direct dietary causal reason as well. A depressed person, especially one not taking medication for his depression, is not taking care of himself normally. He has a tendency to eat more poorly, especially carbohydrate laden junk foods that have been shown to increase blood sugar levels. A depressed person will also typically exercise less. In combination, these two factors can lead to obesity which can lead to him being diagnosed as a type-2 diabetic.

A second theory is that diabetes itself is the spark. Studies have proven that diabetes causes the body’s sugar levels to vary wildly. Researchers of depression also know that depression is directly related to the body having poor and erratic blood sugar control. Knowing this connection, it would come as no surprise that a high number of diabetes sufferers could also experience depression.

The crucial matter to keep in mind, however, is that many effective treatments exist for both diabetes and depression. Many doctors observe that when treating depressed patients with psychotherapy and/or medication, that their blood sugar levels are also improved. And, even though, its yet to be proven, it’s probably true that successfully treating diabetic patients will simultaneously help with their depression.

Hopefully, understanding that depression is a possible side effect of diabetes will help diabetics to better understand why they’re feeling the way they do and encourage them to seek help for their possible depression symptoms as well.

Aging With Diabetes

Learning to deal with diabetes is never easy. It is bad enough we have to live in a greed-based world filled with confusion, violence, media junk, and so on. Still, those with diabetes can live healthy providing they adhere to diet, medications and exercise. Diabetes is a serious condition. The disease is the mother of all disease in the world and it is a killer.

What is diabetes? Diabetes is a disease that you can get if you do not eat right or take care of your body. Genetics play a part in diabetes as well. In fact, hereditary is a hard cause of the problem. The disease can cause blindness. The disease can lead to amputation of legs, or feet. Diabetes is a disease that when your body does not produce enough insulin to break down sugar in the bloodstream. Diabetes includes two types, yet various levels are considered. Diabetes includes Diabetes Insipidus and Mellitus.

The first diabetes is where your body is incapable of producing enough insulin to do what its supposed to do. This type of diabetes is treatable. You will need medications, exercise and strict diet to maintain your health. Diabetes Mellitus has five types. Each type results from insulin interruptions whereas the system is disrupted. The disruption causes chaos within the body’s ability to function. The body cannot act naturally and it takes insulin shots to treat this condition depending on the type.

How would I know that I have this disease called diabetes? If you go to your doctors on a regular basis, your doctor will monitor your health. If you have family history of diabetes, let your doctor know so he/she can conduct random testing. A glucose test is necessary to find diabetes. Blood lab tests are useful also to spot diabetes.

What you should watch for? Drinking but not filling your thirst quench. If you feel fatigue often and don’t know, then you should be tested. Diabetes, depending on the type makes a person feels weak, endure pain, lose weight, gain weight, etc. The disease is so confusing to the bodily functions that it doesn’t know the direction to head.

What can I do to help me not to get this disease? No one has control over disease but you. If you adhere to regular checkups, the doctor can spot the disease at an early stage, which the disease then can be managed. You need to eat right and do excises daily to help maintain your weight, since diabetes takes delight in feeding the disease to the point of death.

What happens to those with diabetes? Unfortunately, the disease is not partial. The disease targets young and old alike. Once the disease develops it puts the person at risk of blindness.

Some people lose their legs or other limbs resulting from diabetes. Most people with diabetes are at risk of kidney failure. If you already have diabetes then listen to your doctor and follow all instructions. One of the top recommendations to diabetes patients is to consume much fluids. Your body is losing fluids as diabetes drains your bodily organs of its natural elements. You will also need to avoid saturated fat foods and basic sugars. In addition, your doctor will need to test you regularly to control your illness.

You want to take care when diabetes is present since it can lead to meningitis, headaches, tachycardia, dehydration, muscle weakness, pain, and so on. In addition, you may endure blurred vision, sexual dysfunctions, slow healing, and so on. Again, diabetes is a killer; so take care of your health.